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延迟性肌肉酸痛
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延迟性肌肉酸痛
Encyclopedia
教育学
运动生理学
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delayed onset muscle soreness;DOMS
延迟性肌肉酸痛
从事不适应的运动负荷或大负荷运动(尤其是离心运动),在运动停止后24~72小时,参与运动的肌肉酸痛感逐渐加重,同时伴随肌肉僵硬、肿胀和肌力下降等症状的现象。
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