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变换训练法
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变换训练法
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运动训练学
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transform training method
变换训练法
在训练过程中,有目的地变换训练的条件(训练的负荷量度、内容、形式以及环境等),以提高运动员训练的积极性、趣味性、适应性及应变能力的运动训练方法。
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