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principle of timely recovery
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principle of timely recovery
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教育学
运动训练学
释
principle of timely recovery
适时恢复原则
运动训练原则之一。在负荷施加与负荷解除以后,采用各种积极的方法手段及时消除机体疲劳,以达到机体适应与超量恢复的产生,进而不断提高机体能力的原则。
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更新时间:2026/4/16 10:01:17