“mindfulness-based stress reduction”的概念、定义、翻译、参考文献-科学参考

单词	mindfulness-based stress reduction
释义	mindfulness-based stress reduction Encyclopedia 理学正念释 mindfulness-based stress reduction；MBSR正念减压疗法通过正念冥想训练的自我管理方式来减轻主体的压力并有效管理情绪的疗法。
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